Red chilli became famous all around the world because of its characteristics like pungency, taste and flavor matched black pepper, which was very expensive during old times and thus it became one of the most important and integral spices. It is generally used as a tempering agent and is fried with other spices, then added to the dish as a final touch. In India, lentils, vegetables and many other regional cuisines are flavored with this spice-flavored-oil, consisting of red chilli, cumin, and other spices.
Health Benefits
- Boost immunity.
- Prevents heart ailments.
- Healthy for the heart.
- Fights inflammation.
- Help prevent overweight.
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